A couple of weeks ago, I attended Carol Tuttle’s Becoming A Vibrant Woman, Living, Loving and Dressing Your Truth seminar. It’s interesting to me how I found my way to this class – because on the surface, it’s not one I would have imagined myself taking.
But a couple of things happened that inspired me to go – one was that since I started taking Carol’s programs, my whole life has moved to a higher level.
I have found myself trusting and believing in myself more – and while I always believed in my power to create my ideal life – magical things started to happen after applying what I learned from Carol (if you haven’t seen the interview I did with Carol on her own recovery from bulimia, you can find it here).
On The Brink, But Not Ready To Crossover
First of all, with all of the transitions and changes I’ve been going through, I was starting to get frustrated with myself at times.
I could feel myself on the brink of a profound shift in self-love and self-acceptance, but I hadn’t taken the step over the line that would free me once and for all. After attending Carol’s Energy Healing bootcamp, I leaped over the line and magical things started happening in my life.
Magical Happenings
My business started to take care of itself, cleaning up the clients that weren’t ideal and bringing a whole bunch of new clients into my practice that are in complete alignment with my goals.
I started to fully believe in my worth in all situations, so stating my fees and feeling confident about them became easy.
I no longer questioned the successes I’d had with clients in the past – or in my career as a whole – I started to see the value I can bring to others, without the self-doubt. My business quadrupled in a month and amazingly, I filled my coaching practice and have started a waiting list of clients.
Manifesting Abundance
Carol’s work on clearing money issues was really coming into play in my life. Money started showing up in the most unexpected places – from my business, from unexpected tax refunds, from the sudden sale of a relative’s property in the Caribbean for which we had designed a website and marketing program and more!
Joel and I also set an intention for our New Hampshire house to rent for the winter season at full price, so we could move to Moab, UT all expenses paid for the winter.
We weren’t sure if it would happen due to lack of marketing from the company we affiliated with – but within 1 week from setting the intention, we got a full price rental agreement! I could go on and on with great stories – the long and short of it is that money is just coming in from all over the place and I’m really trusting my ability to manifest what I choose in my life.
About The Vibrant Woman Program
Carol’s Vibrant Woman program is 4 days and the class is fairly small, limited to about 25 people.
The women were amazing – it’s hard to describe what it’s like to be in a room of women who have come to discover themselves and reconnect with the feminine.
Everyone was open, supportive, loving and fun to be with. Many of us were nervous about finding out and stepping into who we really were – but at the same time, ready to take the step. The feeling of taking the step together became a bonding experience unlike any I’ve had in awhile. I feel like I walked away with new friends who support me in being all of who I truly am.
Aligning With Our Energy
Over the course of the 4 days, we learned about our energy profile.
Understanding our energy profile provides a great deal of insight into who we really are, how we interact with people and how people see us. We learn to be more of who we are so that we can refine our relationships with others by being in alignment with our authentic self.
What’s Appearance Got To Do With It???
Interestingly, while I’ve always believed that who we are inside is most important, I didn’t realize that many of us hide behind a whole different appearance that blocks who we are inside. In this way, we act one way and appear another.
I became aware of something similar in my corporate days, when I realized that I could surprise people by my behavior, if it was different from the image I was projecting. I learned to align my image with my behavior with great success – but what I didn’t realize, was that I could have been even more effective (and enjoyed my life more) if I had first realized my true energy profile. Because I found out I was hiding.
And while I was aware that I was playing a “corporate” role that wasn’t me, I didn’t realize that I was hiding behind a whole separate energy profile.
So while I became more of who I am inside when I left corporate, I went in a whole different direction…and ended up in another energy profile that was not me, safely hiding still. At Carol’s seminar, I found out who I really am and it scared me a bit. My energy profile is one that is meant to stand out in appearance with bold makeup and bold, striking, fitted clothing. And I was hiding in baggy clothing that was of a whole different energy type.
Body Image & Recovery
Part of the hiding was because of body image. I had been underweight for so long that I hadn’t really gotten used to my new body shape. While I felt like I was starting to love my body and accept it completely, I still wasn’t sure how to dress.
My old clothes we tighter on me – and most were suits and styles I wouldn’t wear while working at home.
I was in a complete state of confusion as to how to present this new me to the world. And as someone who really dislikes shopping, I was reluctant to get new clothes.
Recognizing that I needed clothes that fit me, I went shopping with Joel, who was so supportive in helping me find things – given his similar distaste for shopping. I found some things that fit, but never really liked any of them much. I was shopping for comfort – and yes, to hide, yet again. I should mention that I’ve always worn clothes a bit baggy because it’s been more comfortable for me – especially with digestive issues.
Standing Out
Finding out I was an energy type that is supposed to stand out in my appearance, I got scared and a little sad.
I was afraid to be this person who stood out, in fitted clothes and bold colors. I wasn’t sure if this was me, if it was too fashion-y and less real. I didn’t know what to think on the one hand, but I sensed a bit of truth in what I was learning. My personality type was exactly what my energy profile aligned with – and my real attraction for clean, refined lines echoed what my energy profile stated.
Giving Myself Over To Trust
So I just gave myself over to trust and learned from Carol and her staff how I could be more aligned with my truth and more accepted by others if I showed up authentically in that way.
I learned to dress, shop, accessorize and do my makeup as my energy type. And it was fun! What I thought would be expensive was not – we learned to shop in thrift stores to save money and still look like a million bucks. I now look forward to shopping because I know what to look for and I know how to shop affordably.
In addition, I got to hear others’ reactions to my new look – and they really supported this transformation.
They told me how they perceived me differently and I realized that standing out was okay. I used to think that if I stood out people would think I was unapproachable, stuck up, etc.
What I learned was that I was more unapproachable while I was hiding out – because my quiet nature made me seem aloof at first. When I showed up dressed in my truth, I could still be my quiet self, but my look was doing the talking. People saw me as more approachable – weird, huh?
I practiced my new look in the airport on the way home, wearing my fitted clothes and feeling really comfortable in them. I realized I could wear fitted clothes that felt good to me, while still projecting the clean, bold lines that aligned with my energy type. It was weird to feel like I looked so different, but I noticed that my inner confidence started to vibrate with my outer appearance.
I started to embrace standing out and that helped my inner confidence come out to meet my outer appearance.
Being Vibrant At Home
When I got home, I cleared out my closet of all the clothes that were of the wrong energy type. I’m looking forward to taking them to a thrift shop and getting credit for a new set of clothes that align with who I really am. Now when I go to my closet, I always know what to wear – instead of looking blankly at the overflowing hangers with no idea what to put on.
Life Transformations
My whole life changed when I got home.
After almost a year of staying up too late and sometimes skipping showering in the morning, I started to go to bed early, get up early, exercise and shower – so I could dress my truth for the day. My commitment to experimenting in my energy type was the catalyst for me to make these changes I had long been vowing to make, but not progressing.
A sense of energy and fun came into my day – and my confidence bloomed in my business. More ideal clients showed up, more deals were struck where I asked and received what I was worth – no longer underselling myself.
Becoming A Certified Vibrant Woman
I loved the process so much that I’m going to take the certification program, so that I can work with other women to make this transformation. I was amazed at the transformations I saw in the other women in the class – you could see people jumping out of their hiding places and radiating beauty inside and out. It’s true, people became more vibrant.
People started opening up and embracing fully who they are – knowing that they had been hiding important parts of themselves, some since childhood. It was a moving, heartwarming experience.
Part of my certification would be to transform women of 4 energy types and I’m thinking I might offer a package to my blog readers – free training in this program if you can come to my area (not sure if it will be in New Hampshire, Utah or the Caribbean) – so stay tuned! I’m thinking it would be fun to have an application process and select 4 women to do this for free.
I’ll plan to provide coaching as well, during the process – to make a complete recovery program. I have a sense that many of us could benefit from loving the bodies God gave us in our clothes.
Let me know if you like the idea – I’d probably do it sometime in early 2007. In the meantime, for anyone who wants to learn from the expert in an environment full of incredible women – I highly recommend Carol’s program.
And who knows, if anyone decides to go to the November program and wants to certify in December, we will be able to have that experience together – how fun would that be? It’s more expensive than I’m typically used to, but the money is just showing up – that’s the beauty of the work I’ve done with Carol. There’s only 1 spot left in November’s program — and if you go, you get to go to a week of free workshops in October! The workshops are awesome: Manifesting More Money and Energy Healing 101 (I will write about Carol’s Energy Healing 101 DVD & product soon — it’s amazing!).
Fully Appreciating My Body
One of the major benefits I got from Carol’s program is learning to love and accept my body.
I realized I could wear clothes that fit my body, looked flattering and felt comfortable. I also realized that every BODY is beautiful – we just seem to hide behind clothes if we don’t feel beautiful.
All shapes and sizes are beautiful and we can dress to make the most of them, rather than hide in shapeless clothes. Other women in the certification program mentioned that your body just slims down and goes into its natural shape, with no effort – once you dress your truth.
Several of them experienced this natural slimming process and realized that food has no connection with weight — it’s who we are inside – and how we honor that woman we are — that determines how we show up in the world. The Vibrant Woman training allows the kind of alignment that has let me honor all of who I am, inside and outside. I’m grateful for this new sense of self and what it’s done for my recovery. I’ll include pictures soon!
by karen
22 Sep 2006 at 12:26
Heather
I read this post in awe
for someone who has been hiding a great deal I so totally relate
I wish I had the confidence and the skill and the determination that you have to kep working on makingmy self better and better I just seem to fill my gaps with depression and sleepand cant get my motor startrd
If you do a group in Utah I know that I could probably come tothat
Just knowing that you are in YUtah is such a terrific relief for me knowing that you are 100 miles away insted of across the country
I keep saying I am going to work harder and get betr and get backinvolved inmy businesss and Rob wants me to be more involved inour finances but I just kind of go into this hiding kind of like Turtle maybe I have a shell also
I used to be more aggressive and go out there and make things happen I sem to have lost that will and have definelty lost the confidence
I am grateful for our circle.
I see all the success and achievemnts of our ladies and I feel so blessed to be a part knowing that when I am ready I will be stronger and my vision and my inentions will come
Much love
KAren
by Palmtreechick
22 Sep 2006 at 20:41
okay, how do we experience this “natural slimming” thing because I really need that? I’d like to be a walking stick person.
by Emily
24 Sep 2006 at 12:29
What a beautiful and inspiring blog entry, once again, Heather! I can’t wait to see those pictures!
love,
Em
by Heather
24 Sep 2006 at 18:59
Hi Karen, You have worked so hard all your life — right now, is it possible to accept taking a rest and allowing your energy to return? I understand how you feel regarding wanting to work and yet, wanting to hide. That was me for awhile after I left my corporate job. I felt like a total mess — no energy or desire for anything. And I was scared of finances — of security and of being lazy forever.
It will come back — let your energy and passion for work enter your life — and until then, see if you can give yourself over to trust. And allow yourself to rest. You really deserve this time to heal — we can only heal if we allow ourselves to — without strings or conditions. Be good to yourself, Karen!
With love,
Heather
by Heather
24 Sep 2006 at 19:07
Hi PTC, Funny you should say that — that’s what I’d always wanted too. And then, I remember who I was then. I was underweight, irritable, scared, tense, depressed, angry — and I felt small. On top of that, I had monster cravings and felt separate from everyone in my life.
Now that I’m learning to accept and love my normal sized body, which at first seemed HUGE to me, I am looking past my thoughts about how my old self sees my new self. I feel grounded, stable, trusting, happy, joyful, connected to others, abundant and confident. Weird, huh? The biggest weird thing for me is that instead of falling apart, things just keep getting better. I’d say I must be naturally “slim” because my body isn’t calling me to the kitchen between meals — even though I work at home about 7 steps from the kitchen. Where my husband has all kinds of goodies. This grounded feeling, I’m learning, is much more valuable than the stick I used to be.
And yet, I totally understand what you are saying. If there were a gift I could give every woman, it would be to find out her value — so she could get this grounded, happy feeling and know that her own unconditional love of self is more valuable than anything else.
No matter what, PTC, you are an amazing gift to the planet — and I for one, am happy to have your in my online world of friends!
With love,
Heather
by Heather
24 Sep 2006 at 19:10
Hi Em, Thanks — I’m going upstairs to get Joel to load up the pics now and will post them soon! I don’t think I have any of me on my own camera, but Carol and her staff are sending our before and after pictures within a couple of weeks, so I’ll have something to post.
This week, I’m getting a haircut to match my energy type — and getting rid of my highlights — because my energy type is not supposed to have highlights. How cool is that? No more spending money on highlights! I only got them twice per year, since Saba is so sunny and I wear a hat all the time anyway…but it will still be nice to have 1 less reason to have my hair done!
With love,
Heather
by Palmtreechick
25 Sep 2006 at 10:34
Aw, thanks so much Emily!! You are soo sweet. I’d like to find my value too. I was always the “athete” but when I graduated college I felt like I lost my identity because I was no longer playing sports competitively. It was like a big void in my life, like I was no one. Now, 5 years later, I still need to figure out who I am.
by Heidi
29 Sep 2006 at 16:41
I really enjoyed this post, so interesting to hear it explained this way but I agree that looks are important but not in merely a superficial way but in the way you have explained here. Expressing your unique energy in a visual way that is authentic to your Being. Yay!!! I am currently reading The Power of Now and continue to learn more and more how to be happy and addiction free!! Thank you thank you thank you, and the internet is such a fabulous way to easily connect I love it!
~Heidi
by Heidi
29 Sep 2006 at 16:45
Looking forward to seeing some pictures as well.
by Heidi
29 Sep 2006 at 17:08
Ooops clicked too soon, wanted to say more! Like, Heather, really enjoyed this post!!! I have always believed that visual appearance was important but not in a superficial trendy way. Loved the way you explained it here. I am currently reading the Power of Now and getting so much out of the people I visit on this wonderful interconnectedness the internet gives us. Even though we don’t meet face to face we can share and learn, it has really helped me in my personal life with my own struggles. Thank YOU!
by Heather
01 Oct 2006 at 22:09
Hi Sarah, I know you would love Carol in person — and you will definitely get as much out of her products as seeing her live. My favorites are:
Becoming a Vibrant Human Being CDs
Energy Healing 101
Creating the Ultimate Energy Healing Bootcamp (great for coaching and healing professionals!)
Remembering Wholeness Book & CD
Healing Addictions & Compulsive Behaviors
Eventually, I’ll probably get all of her products!!
I just LOVE LOVE LOVED the Energy Healing 101 — I’ve been listening to it while doing a lot of travel and will write a post on it soon.
by Heather
01 Oct 2006 at 22:16
Hi Heidi, Thanks for stopping by — I appreciate your feedback! It is just amazing how taking this program broke me free from my appearance and brought me into a new place. In fact, I’ve had some truly amazing experiences that I will write about this week. Feeling aligned can happen in many ways — who knew that bringing my appearance into balance with my true self could be so life changing?
It’s so great that you are reading Power of Now and getting a lot out of it! I’d love to hear what is impacting you most from what you’re learning as you read. I felt deeply changed after reading and practicing Power of Now. And, I re-read A New Earth in my recovery and developed a whole new level of understanding about how to live in the present. It made me want to start a book club so I could talk to others about what they learned. But we have the internet, right? I’ll visit your journal to learn more about you!
With love,
Heather
by Nancy
03 Oct 2006 at 02:24
Hello Heather!!!
As always excellent article!! I am so excited for you! Your idea about the workshop sounds wonderful and very much needed. Almost forgot, …LOTS of HUGS right back at you
BEAUTIFUL LADY!!
by Heather
10 Oct 2006 at 09:07
Hi Nancy, Thank you for your feedback on my article — I’m glad you like the idea of the workshop. I think it will be fun and very enlightening.
And you, too are a beautiful lady — thanks for stopping by and spending your reading time with me!
With love,
Heather