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	<title>Comments on: Is It Possible To Stay on Track in Recovery?  How?</title>
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	<link>http://transcendbulimia.com/archives/161</link>
	<description>An uplifting journey to recovery from bulimia - with tips and coaching for your own recovery.</description>
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		<title>By: Heather</title>
		<link>http://transcendbulimia.com/archives/161/comment-page-1#comment-22214</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Sun, 11 Mar 2007 18:34:53 +0000</pubDate>
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		<description>Hi Karen, Yes -- wasn&#039;t D&#039;s story great???  Thank you for sharing how you feel today. Sometimes we can forget that life really is a blessing. It&#039;s easy to get caught up in struggle and pain...we&#039;ve all been there, right? 

I admire you for realizing that what has passed has had it&#039;s purpose. You are doing a great job working to release it -- you are one of the strongest people I know.  Do you see yourself as strong?

I hope that my explanation of RET and NLP (see comment to Miss Blue, above) helped give you an idea of these energy techniques. 

With love,
Heather</description>
		<content:encoded><![CDATA[<p>Hi Karen, Yes &#8212; wasn&#8217;t D&#8217;s story great???  Thank you for sharing how you feel today. Sometimes we can forget that life really is a blessing. It&#8217;s easy to get caught up in struggle and pain&#8230;we&#8217;ve all been there, right? </p>
<p>I admire you for realizing that what has passed has had it&#8217;s purpose. You are doing a great job working to release it &#8212; you are one of the strongest people I know.  Do you see yourself as strong?</p>
<p>I hope that my explanation of RET and NLP (see comment to Miss Blue, above) helped give you an idea of these energy techniques. </p>
<p>With love,<br />
Heather</p>
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		<title>By: Heather</title>
		<link>http://transcendbulimia.com/archives/161/comment-page-1#comment-22213</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Sun, 11 Mar 2007 18:30:11 +0000</pubDate>
		<guid isPermaLink="false">http://transcendbulimia.com/?p=161#comment-22213</guid>
		<description>Hi Miss Blue, Thanks for stopping by!  I&#039;m glad you liked the post -- and you  asked awesome questions!!!!  

You&#039;re right, the generational clearing sounds weird, for sure!  But it was great!  I explained NLP, Rapid Eye Therapy and other energy work in this post: &lt;a href=&quot;http://transcendbulimia.com/archives/162&quot; target=&quot;new&quot;&gt;NLP, RET- What? Energy Techniques to Release Negativity.&lt;/a&gt;

Your questions were great and I wanted to give a better answer than could fit here!

With love,
Heather</description>
		<content:encoded><![CDATA[<p>Hi Miss Blue, Thanks for stopping by!  I&#8217;m glad you liked the post &#8212; and you  asked awesome questions!!!!  </p>
<p>You&#8217;re right, the generational clearing sounds weird, for sure!  But it was great!  I explained NLP, Rapid Eye Therapy and other energy work in this post: <a href="http://transcendbulimia.com/archives/162" target="new">NLP, RET- What? Energy Techniques to Release Negativity.</a></p>
<p>Your questions were great and I wanted to give a better answer than could fit here!</p>
<p>With love,<br />
Heather</p>
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	<item>
		<title>By: karen</title>
		<link>http://transcendbulimia.com/archives/161/comment-page-1#comment-22144</link>
		<dc:creator>karen</dc:creator>
		<pubDate>Sun, 11 Mar 2007 00:14:48 +0000</pubDate>
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		<description>Heather I would like to know more about Rapid Eye therapy and the NLP
Love
KAren</description>
		<content:encoded><![CDATA[<p>Heather I would like to know more about Rapid Eye therapy and the NLP<br />
Love<br />
KAren</p>
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	<item>
		<title>By: karen</title>
		<link>http://transcendbulimia.com/archives/161/comment-page-1#comment-22134</link>
		<dc:creator>karen</dc:creator>
		<pubDate>Sat, 10 Mar 2007 22:35:15 +0000</pubDate>
		<guid isPermaLink="false">http://transcendbulimia.com/?p=161#comment-22134</guid>
		<description>Heather
I really loved this q&amp;a with D

We all learn and grow from each other

I have reached the pont in my life that I have realoized I am grateful fot he things that went on in my life that brought me to now I am grateful to have answers for my illnesses and know that I can be activley owrking on making me better physcally mentally and emotionally Ilearned a lot fo htat from you

Mcuh love
Karen</description>
		<content:encoded><![CDATA[<p>Heather<br />
I really loved this q&amp;a with D</p>
<p>We all learn and grow from each other</p>
<p>I have reached the pont in my life that I have realoized I am grateful fot he things that went on in my life that brought me to now I am grateful to have answers for my illnesses and know that I can be activley owrking on making me better physcally mentally and emotionally Ilearned a lot fo htat from you</p>
<p>Mcuh love<br />
Karen</p>
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		<title>By: Miss Blue</title>
		<link>http://transcendbulimia.com/archives/161/comment-page-1#comment-22029</link>
		<dc:creator>Miss Blue</dc:creator>
		<pubDate>Fri, 09 Mar 2007 16:56:29 +0000</pubDate>
		<guid isPermaLink="false">http://transcendbulimia.com/?p=161#comment-22029</guid>
		<description>Hi,
Love the post, but want to know a little more.  What is NLP? Also, Heather, I believe there is a lot that we don&#039;t understand in this mind and universe of ours, but clearing your ancestral DNA going back 6 generations? Can you elaborate on this because it sounds....well...weird. Have I missed something, or am I missing something I should be looking into?  
Looking forward to your response.
Big Hug.</description>
		<content:encoded><![CDATA[<p>Hi,<br />
Love the post, but want to know a little more.  What is NLP? Also, Heather, I believe there is a lot that we don&#8217;t understand in this mind and universe of ours, but clearing your ancestral DNA going back 6 generations? Can you elaborate on this because it sounds&#8230;.well&#8230;weird. Have I missed something, or am I missing something I should be looking into?<br />
Looking forward to your response.<br />
Big Hug.</p>
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	<item>
		<title>By: Heather</title>
		<link>http://transcendbulimia.com/archives/161/comment-page-1#comment-21970</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Fri, 09 Mar 2007 02:50:10 +0000</pubDate>
		<guid isPermaLink="false">http://transcendbulimia.com/?p=161#comment-21970</guid>
		<description>Hi D, Thanks for writing in!  I can imagine you&#039;d really be attuned to energy -- you are an artist after all!  I find that many of us who&#039;ve experienced disordered eating are very attuned to energy and very intuitive. Sometimes, we may find we pick up energy from other people and wonder why we feel sad or depressed all of a sudden.

I have found that as my energy is grounded, I am much more aware of where my energy originates -- from my true essence, where I feel good and joyful, from my thoughts (whether positive or negative) or from &quot;out there&quot; (people, groups). 

Working with NLP, EFT and other energy techniques is great for developing a deeper understanding of energy and how you can allow it to move through you, without getting attached to it.

D, you are an amazing woman and it&#039;s so exciting to see you making your mark in the world by doing what you love!

With love,
Heather</description>
		<content:encoded><![CDATA[<p>Hi D, Thanks for writing in!  I can imagine you&#8217;d really be attuned to energy &#8212; you are an artist after all!  I find that many of us who&#8217;ve experienced disordered eating are very attuned to energy and very intuitive. Sometimes, we may find we pick up energy from other people and wonder why we feel sad or depressed all of a sudden.</p>
<p>I have found that as my energy is grounded, I am much more aware of where my energy originates &#8212; from my true essence, where I feel good and joyful, from my thoughts (whether positive or negative) or from &#8220;out there&#8221; (people, groups). </p>
<p>Working with NLP, EFT and other energy techniques is great for developing a deeper understanding of energy and how you can allow it to move through you, without getting attached to it.</p>
<p>D, you are an amazing woman and it&#8217;s so exciting to see you making your mark in the world by doing what you love!</p>
<p>With love,<br />
Heather</p>
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	<item>
		<title>By: D</title>
		<link>http://transcendbulimia.com/archives/161/comment-page-1#comment-21650</link>
		<dc:creator>D</dc:creator>
		<pubDate>Mon, 05 Mar 2007 12:56:52 +0000</pubDate>
		<guid isPermaLink="false">http://transcendbulimia.com/?p=161#comment-21650</guid>
		<description>I like the way you speak in terms of thoughts and energy - beacuse to me it&#039;s easier to track what my energy is like, than to think about my thoughts (there&#039;s still to many of them!). It&#039;s good to know they can alter with your energy. 
   The techniques you use, they sound like healthy new habits. I tried NLP with a headache, and was really surprised to see it worked. I&#039;ll look in all my EFT newsletters to see how to use it with thought patterns. I&#039;l also keep in mind about the other technoques you mentioned.
   Those are great advices you gave, Heather, thank you!
 I see now thet I really need to learn new  tools for clearing negativity if I want to stay on track.</description>
		<content:encoded><![CDATA[<p>I like the way you speak in terms of thoughts and energy &#8211; beacuse to me it&#8217;s easier to track what my energy is like, than to think about my thoughts (there&#8217;s still to many of them!). It&#8217;s good to know they can alter with your energy.<br />
   The techniques you use, they sound like healthy new habits. I tried NLP with a headache, and was really surprised to see it worked. I&#8217;ll look in all my EFT newsletters to see how to use it with thought patterns. I&#8217;l also keep in mind about the other technoques you mentioned.<br />
   Those are great advices you gave, Heather, thank you!<br />
 I see now thet I really need to learn new  tools for clearing negativity if I want to stay on track.</p>
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