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	<title>Comments on: Louise Hay&#8217;s Affirmations for Eating Disorders and Addictions</title>
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	<description>An uplifting journey to recovery from bulimia - with tips and coaching for your own recovery.</description>
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		<title>By: Emily Jolie</title>
		<link>http://transcendbulimia.com/archives/178/comment-page-1#comment-35842</link>
		<dc:creator>Emily Jolie</dc:creator>
		<pubDate>Mon, 04 Jun 2007 06:57:27 +0000</pubDate>
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		<description>I don&#039;t watch the news, either.  I pretty much live behind the moon as far as current events are concerned.  I also get my updates from J, though I realized just this weekend that I haven&#039;t even been doing that so much.  I was just pondering earlier how all my reading is on an individual/personal level (people&#039;s blogs), rather than a global level.  I do think I need to fit in a little bit more of the global goings-on, though the personal growth and struggles are so much more fascinating and inviting to me, and I only have so much time to spend reading...

Thanks for your comment that I am &lt;em&gt;naturally uplifting&lt;/em&gt;.  :)  Some people also really bring that out in me, and you, my dear, are certainly one of them!  I&#039;m in good company here.  :)

with love,

Emily</description>
		<content:encoded><![CDATA[<p>I don&#8217;t watch the news, either.  I pretty much live behind the moon as far as current events are concerned.  I also get my updates from J, though I realized just this weekend that I haven&#8217;t even been doing that so much.  I was just pondering earlier how all my reading is on an individual/personal level (people&#8217;s blogs), rather than a global level.  I do think I need to fit in a little bit more of the global goings-on, though the personal growth and struggles are so much more fascinating and inviting to me, and I only have so much time to spend reading&#8230;</p>
<p>Thanks for your comment that I am <em>naturally uplifting</em>.  <img src='http://transcendbulimia.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Some people also really bring that out in me, and you, my dear, are certainly one of them!  I&#8217;m in good company here.  <img src='http://transcendbulimia.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>with love,</p>
<p>Emily</p>
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		<title>By: Heather</title>
		<link>http://transcendbulimia.com/archives/178/comment-page-1#comment-35783</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Mon, 04 Jun 2007 03:02:20 +0000</pubDate>
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		<description>Hi Em, I loved your analogy of walking through quick sand! That really describes the process of learning to do this foreign thing of positive thinking, doesn&#039;t it?

It&#039;s especially tricky when wherever we go, there are negative messages. Especially for women. Eventually, shutting off the negative (e.g., I don&#039;t watch the news at all...Joel just updates me on what&#039;s happening so I have an idea!) can be a real blessing. Little by little, you realize how easy it is to create the life you want when you don&#039;t choose into things that drag you down.

You are GREAT at doing that. I think you are a naturally uplifting person.

Love,
Heather</description>
		<content:encoded><![CDATA[<p>Hi Em, I loved your analogy of walking through quick sand! That really describes the process of learning to do this foreign thing of positive thinking, doesn&#8217;t it?</p>
<p>It&#8217;s especially tricky when wherever we go, there are negative messages. Especially for women. Eventually, shutting off the negative (e.g., I don&#8217;t watch the news at all&#8230;Joel just updates me on what&#8217;s happening so I have an idea!) can be a real blessing. Little by little, you realize how easy it is to create the life you want when you don&#8217;t choose into things that drag you down.</p>
<p>You are GREAT at doing that. I think you are a naturally uplifting person.</p>
<p>Love,<br />
Heather</p>
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		<title>By: Emily Jolie</title>
		<link>http://transcendbulimia.com/archives/178/comment-page-1#comment-35057</link>
		<dc:creator>Emily Jolie</dc:creator>
		<pubDate>Sat, 02 Jun 2007 07:04:33 +0000</pubDate>
		<guid isPermaLink="false">http://transcendbulimia.com/?p=178#comment-35057</guid>
		<description>Oh, Heather.  Thank you once again for a wonderful reminder.  The challenge with this is that we need to &lt;em&gt;constantly&lt;/em&gt; keep at it.  As soon as we stop doing our (positive) affirmations, the negative thoughts start creeping back up.  It&#039;s like walking in quicksand.  As soon as we stop walking, we sink deeper and deeper into the sand.  Noone ever said this was &lt;em&gt;easy&lt;/em&gt;, but it sure as heck is worth it, and it does get easier when you&#039;ve worked your way to the surface.  It&#039;s easier to remain on the surface than to pull your way back out from the bottom.  That&#039;s why it&#039;s so important to &lt;em&gt;keep up&lt;/em&gt; the positive attitude!  

I do forget every so often, and it is so helpful and uplifting to come here and find your reminders!  Reminders that we &lt;em&gt;do&lt;/em&gt; get to choose what we surround ourselves with and what we want to attract into our lives!  Thanks, Heather!  I am currently in the process of attracting some really wonderful experiences for the month of June, and I am &lt;em&gt;so&lt;/em&gt; excited!!  ;)

much love,

Emily</description>
		<content:encoded><![CDATA[<p>Oh, Heather.  Thank you once again for a wonderful reminder.  The challenge with this is that we need to <em>constantly</em> keep at it.  As soon as we stop doing our (positive) affirmations, the negative thoughts start creeping back up.  It&#8217;s like walking in quicksand.  As soon as we stop walking, we sink deeper and deeper into the sand.  Noone ever said this was <em>easy</em>, but it sure as heck is worth it, and it does get easier when you&#8217;ve worked your way to the surface.  It&#8217;s easier to remain on the surface than to pull your way back out from the bottom.  That&#8217;s why it&#8217;s so important to <em>keep up</em> the positive attitude!  </p>
<p>I do forget every so often, and it is so helpful and uplifting to come here and find your reminders!  Reminders that we <em>do</em> get to choose what we surround ourselves with and what we want to attract into our lives!  Thanks, Heather!  I am currently in the process of attracting some really wonderful experiences for the month of June, and I am <em>so</em> excited!!  <img src='http://transcendbulimia.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>much love,</p>
<p>Emily</p>
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