<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Has Anyone Told You?  A Must See</title>
	<atom:link href="http://transcendbulimia.com/archives/190/feed" rel="self" type="application/rss+xml" />
	<link>http://transcendbulimia.com/archives/190</link>
	<description>An Uplifting Journey to Recovery from Bulimia - with Tips and Coaching for Your Own Recovery.</description>
	<lastBuildDate>Wed, 02 Jul 2008 19:39:40 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
	<item>
		<title>By: Heather</title>
		<link>http://transcendbulimia.com/archives/190/comment-page-1#comment-56349</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Sat, 24 Nov 2007 15:53:40 +0000</pubDate>
		<guid isPermaLink="false">http://transcendbulimia.com/?p=190#comment-56349</guid>
		<description>Hi Twila, Thank you for visiting my blog and for your comment! Well, you know you are a vibrant woman yourself, so I appreciate the compliment!

I hope our paths will cross again sometime soon and until then, I hope you are having an amazing experience walking your truth!

With love,
Heather</description>
		<content:encoded><![CDATA[<p>Hi Twila, Thank you for visiting my blog and for your comment! Well, you know you are a vibrant woman yourself, so I appreciate the compliment!</p>
<p>I hope our paths will cross again sometime soon and until then, I hope you are having an amazing experience walking your truth!</p>
<p>With love,<br />
Heather</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Heather</title>
		<link>http://transcendbulimia.com/archives/190/comment-page-1#comment-56348</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Sat, 24 Nov 2007 15:52:06 +0000</pubDate>
		<guid isPermaLink="false">http://transcendbulimia.com/?p=190#comment-56348</guid>
		<description>Hi Em, Thank you for your kind words -- it&#039;s always beautiful to see you here and I&#039;m glad you liked the video! It does truly open your heart, doesn&#039;t it? 

With the holidays coming, I think sometimes we feel alone, even when surrounded by our families and friends. For me, I know that&#039;s when I was out of the present moment and into worry and fear -- that so often comes with connecting to others that felt so scary to me! 

Yet, every time I open my heart to love, a little of the fear leaves and more and more leaves over time. The move love I let in, the less vulnerable I feel -- who knew?

Love is really the safe way, isn&#039;t it? 

Love,
Heather</description>
		<content:encoded><![CDATA[<p>Hi Em, Thank you for your kind words &#8212; it&#8217;s always beautiful to see you here and I&#8217;m glad you liked the video! It does truly open your heart, doesn&#8217;t it? </p>
<p>With the holidays coming, I think sometimes we feel alone, even when surrounded by our families and friends. For me, I know that&#8217;s when I was out of the present moment and into worry and fear &#8212; that so often comes with connecting to others that felt so scary to me! </p>
<p>Yet, every time I open my heart to love, a little of the fear leaves and more and more leaves over time. The move love I let in, the less vulnerable I feel &#8212; who knew?</p>
<p>Love is really the safe way, isn&#8217;t it? </p>
<p>Love,<br />
Heather</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Heather</title>
		<link>http://transcendbulimia.com/archives/190/comment-page-1#comment-56347</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Sat, 24 Nov 2007 15:49:15 +0000</pubDate>
		<guid isPermaLink="false">http://transcendbulimia.com/?p=190#comment-56347</guid>
		<description>Hi Tracey, Thank you for your comment -- you are right, I do believe the critic inside us is a way we think we are staying safe. 

Actually, I can recall when I was really playing a role (not who I TRULY am) in my corporate job. I thought I had to be this perfect, diplomatic, confined person and I was always in the safety zone. I worried a lot about how I behaved -- and now that I look back, that worry was because I was playing a role and not just BEING who I am. 

I thought I was being safe by being in CONTROL, but I was really in prison. 

It&#039;s nice to see what can happen when you break free. If only I had known back then that being who I truly am is the key. I got to practrice that a bit before I left my job and realized people really loved this freer me. It was a nice validation that the best of our personalities stay in tact and they only get better when we are free to be who we are!

Thanks for drawing that insight for me, Tracey!

With love,
Heather</description>
		<content:encoded><![CDATA[<p>Hi Tracey, Thank you for your comment &#8212; you are right, I do believe the critic inside us is a way we think we are staying safe. </p>
<p>Actually, I can recall when I was really playing a role (not who I TRULY am) in my corporate job. I thought I had to be this perfect, diplomatic, confined person and I was always in the safety zone. I worried a lot about how I behaved &#8212; and now that I look back, that worry was because I was playing a role and not just BEING who I am. </p>
<p>I thought I was being safe by being in CONTROL, but I was really in prison. </p>
<p>It&#8217;s nice to see what can happen when you break free. If only I had known back then that being who I truly am is the key. I got to practrice that a bit before I left my job and realized people really loved this freer me. It was a nice validation that the best of our personalities stay in tact and they only get better when we are free to be who we are!</p>
<p>Thanks for drawing that insight for me, Tracey!</p>
<p>With love,<br />
Heather</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Twila Finkelstein</title>
		<link>http://transcendbulimia.com/archives/190/comment-page-1#comment-54672</link>
		<dc:creator>Twila Finkelstein</dc:creator>
		<pubDate>Wed, 14 Nov 2007 20:00:44 +0000</pubDate>
		<guid isPermaLink="false">http://transcendbulimia.com/?p=190#comment-54672</guid>
		<description>Hi Heather, 
You are so beautiful.  Thank you for this post.
You are very warmly loved, you vibrant woman!
Twila Finkelstein</description>
		<content:encoded><![CDATA[<p>Hi Heather,<br />
You are so beautiful.  Thank you for this post.<br />
You are very warmly loved, you vibrant woman!<br />
Twila Finkelstein</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Emily Jolie</title>
		<link>http://transcendbulimia.com/archives/190/comment-page-1#comment-53247</link>
		<dc:creator>Emily Jolie</dc:creator>
		<pubDate>Sun, 04 Nov 2007 17:35:07 +0000</pubDate>
		<guid isPermaLink="false">http://transcendbulimia.com/?p=190#comment-53247</guid>
		<description>Oh, how wonderful to find a post from you, Heather!  I love this one.  (Granted, I don&#039;t think I have ever &lt;em&gt;not&lt;/em&gt; loved one of your posts.  ;))

Karen sent this video on to me after you sent it to her, and it felt so soothing and healing to watch it.  Thanks for sharing it again!

thinking of you!

with love,

~Emily</description>
		<content:encoded><![CDATA[<p>Oh, how wonderful to find a post from you, Heather!  I love this one.  (Granted, I don&#8217;t think I have ever <em>not</em> loved one of your posts.  <img src='http://transcendbulimia.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> )</p>
<p>Karen sent this video on to me after you sent it to her, and it felt so soothing and healing to watch it.  Thanks for sharing it again!</p>
<p>thinking of you!</p>
<p>with love,</p>
<p>~Emily</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: TRacey</title>
		<link>http://transcendbulimia.com/archives/190/comment-page-1#comment-52927</link>
		<dc:creator>TRacey</dc:creator>
		<pubDate>Thu, 01 Nov 2007 19:58:55 +0000</pubDate>
		<guid isPermaLink="false">http://transcendbulimia.com/?p=190#comment-52927</guid>
		<description>Thanks for the lovely post Heather, it reminded me to do just that, accept myself no matter what. I think the hardest part is the critical voice within that gets us stuck in healing, in a way the critical voice just keeps you &#039;safe&#039;, from doing &#039;bad&#039; things. But it actually makes us into doing the &#039;bad&#039; thing anyway. :)</description>
		<content:encoded><![CDATA[<p>Thanks for the lovely post Heather, it reminded me to do just that, accept myself no matter what. I think the hardest part is the critical voice within that gets us stuck in healing, in a way the critical voice just keeps you &#8216;safe&#8217;, from doing &#8216;bad&#8217; things. But it actually makes us into doing the &#8216;bad&#8217; thing anyway. <img src='http://transcendbulimia.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
</channel>
</rss>

