Wow, now I am so curious as to how your first few days of 2008 have been and whether you feel you have been able to release the ‘not good enough’ feeling! I’ll have to admit that the feeling followed me into the the new year, but, hey, the good news is I don’t have to wait until 2009 to let it go.

Ok, to be absolutely honest… I know this is self-sabotage to even say, but I don’t really see msyelf ever being able to release the not-good-enough feeling for good. I do see myself being able to minimize how often it comes up, and the way I respond to it, and I’m going to start with that!

Thank you for your inspiration, Heather, as always! I hope you are having a FABULOUS time in Saba!!

much, much love,

~Emily

Yes it has been a very long time.
I too will make that committment that I am good enough I really believe it now I am better and stroinger and healtheir than I have been in a long time
AN I know that Iam good enough and that I deserve. I am making lots of changes in 2008 and I am very excited

One thing Iwant you to know is that I Am studying to become a life coach and I plan to specialize in Disordered Eating and helping women of all ages with their food issues

You are my inspiration.
You have given me so much.
Enjoy you winter in Saba I know that it wil be wonderful and that you deserve it and that you are beyond GOOD ENOUGH

Lots of love
KAren

Unfortunately, in our human experience, many of us are taught otherwise. OR, we have a “mistake of the intellect,” in which something happens, so we end up believing something that is untrue as a result of that experience. If we truly believed we were good enough, why would be think bad thoughts about ourselves or engage in behaviors that harm ourselves or others?

In this human experience, we all make mistakes. It is when we think those mistakes mean something about us — we are failures, we aren’t smart enough, etc. — that we end up thinking we are less than good in some way.

If we all committed to seeing ourselves through the eyes of our true nature and/or through the eyes of the Creator, Source, God, the Universe (whatever your belief!), then we could stop identifying with the happenings of our lives as indicators of who we are. That is the challenge though, isn’t it?

So this is my goal. To take on this new perspective – to shed the last threads of fear and doubt about not being good enough. To see my true spirit, insead of my human experience. With just a few days of focus, things are already shifting!

I hope you are feeling it too.

With love,
Heather