Comments on: Is Getting Out of The Dark Hole Possible? http://transcendbulimia.com/archives/45 An Uplifting Journey to Recovery from Bulimia - with Tips and Coaching for Your Own Recovery. Wed, 02 Jul 2008 19:39:40 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Heather http://transcendbulimia.com/archives/45/comment-page-1#comment-48 Heather Tue, 28 Mar 2006 03:28:57 +0000 http://transcendbulimia.com/?p=45#comment-48 Hi Kata, Congratulations for hanging in there -- every day you do this is a step in the direction of freeing yourself from fear and addiction! I'm not sure how long you've been b/p free, but I found it took 6 - 8 days before my body stopped being bloated. And this was on a really healthy, cleansing eating plan (Body Ecology Diet). It could have been longer if I was eating the way I used to eat. I felt weird being so bloated -- it really felt like weight gain. I don't weigh myself, so I didn't know for sure, but my clothes were tighter. It went away. It's a normal part of recovery as your body gets used to the cycle of eating and digestion again. Be kind to yourself -- you are so much more than your weight! Just imagine how much you have to offer-- I know for me, I never thought I had anything unique to offer when I was b/p. Today I feel much better about being a part of this world -- I feel like I have a voice. This happens when you start to recover and learn to really love and care for yourself. With love, Heather Hi Kata, Congratulations for hanging in there — every day you do this is a step in the direction of freeing yourself from fear and addiction! I’m not sure how long you’ve been b/p free, but I found it took 6 – 8 days before my body stopped being bloated. And this was on a really healthy, cleansing eating plan (Body Ecology Diet). It could have been longer if I was eating the way I used to eat.

I felt weird being so bloated — it really felt like weight gain. I don’t weigh myself, so I didn’t know for sure, but my clothes were tighter. It went away. It’s a normal part of recovery as your body gets used to the cycle of eating and digestion again. Be kind to yourself — you are so much more than your weight!

Just imagine how much you have to offer– I know for me, I never thought I had anything unique to offer when I was b/p. Today I feel much better about being a part of this world — I feel like I have a voice. This happens when you start to recover and learn to really love and care for yourself.

With love,
Heather

]]> By: kata http://transcendbulimia.com/archives/45/comment-page-1#comment-47 kata Mon, 27 Mar 2006 22:41:17 +0000 http://transcendbulimia.com/?p=45#comment-47 Heather, Your writing is so encouraging. This is what I have been looking for. I want freedom from fear and addiction. I am hanging in there. Yesterday was rough. My jeans seemed tighter. I was hoping to achieve this recovery without weight gain. Kata Heather,
Your writing is so encouraging. This is what I have been looking for. I want freedom from fear and addiction.
I am hanging in there. Yesterday was rough. My jeans seemed tighter. I was hoping to achieve this recovery without weight gain.
Kata

]]> By: karen http://transcendbulimia.com/archives/45/comment-page-1#comment-17 karen Thu, 16 Mar 2006 03:56:45 +0000 http://transcendbulimia.com/?p=45#comment-17 I think I can chip away at parts of your blog You really should publish You are doing what I never could Please write I have so many questions Karen Krobert055@aol.com I think I can chip away at parts of your blog
You really should publish You are doing what I never could
Please write I have so many questions
Karen
Krobert055@aol.com

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