Comments on: Free Teleclasses – Medical Intuitive Specializing in Addictions http://transcendbulimia.com/archives/93 An uplifting journey to recovery from bulimia - with tips and coaching for your own recovery. Wed, 02 Jul 2008 19:39:40 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Heather http://transcendbulimia.com/archives/93/comment-page-1#comment-300 Heather Thu, 18 May 2006 12:11:14 +0000 http://transcendbulimia.com/?p=93#comment-300 Hi Michelle, Bravo to you for taking the first steps! Consider this, instead of feeling fear about your vocal chords and your music, focus your love of music back onto your body. Feel your love of music in your body -- breathe it in. Let this feeling fill you every day...just start there. Perhaps your love of music will allow you to move beyond disordered eating -- although I've found it never worked if I was afraid I'd lose something. It only worked when I just focued on a calm, loving, peaceful place. That feeling you get when you are playing the piano, when you are singing -- just feel that feeling -- and take some of that love for yourself. With love, Heather Hi Michelle, Bravo to you for taking the first steps! Consider this, instead of feeling fear about your vocal chords and your music, focus your love of music back onto your body. Feel your love of music in your body — breathe it in. Let this feeling fill you every day…just start there. Perhaps your love of music will allow you to move beyond disordered eating — although I’ve found it never worked if I was afraid I’d lose something. It only worked when I just focued on a calm, loving, peaceful place.

That feeling you get when you are playing the piano, when you are singing — just feel that feeling — and take some of that love for yourself.

With love,
Heather

]]> By: michelle http://transcendbulimia.com/archives/93/comment-page-1#comment-193 michelle Sat, 13 May 2006 10:11:12 +0000 http://transcendbulimia.com/?p=93#comment-193 Dear Heather, Thanks for writing me back. I will fill in the application and get it back to you asap. I am going out to sing at a choir now, but I have badly damaged my vocal chords by vomitting. I try to understand and do what you are telling, to love myself as i am, however, it is so difficult. I hate every thing about my body and many things about my soul. I try to do that. I thank you again and tell you that I do want so much to get well. I want to have my music back, my piano back. Peace, Michelle Dear Heather,
Thanks for writing me back. I will fill in the application and get it back to you asap. I am going out to sing at a choir now, but I have badly damaged my vocal chords by vomitting. I try to understand and do what you are telling, to love myself as i am, however, it is so difficult. I hate every thing about my body and many things about my soul. I try to do that. I thank you again and tell you that I do want so much to get well. I want to have my music back, my piano back.
Peace,
Michelle

]]> By: Heather http://transcendbulimia.com/archives/93/comment-page-1#comment-182 Heather Wed, 10 May 2006 22:44:44 +0000 http://transcendbulimia.com/?p=93#comment-182 Hi Michelle, I'm glad you wrote in. Please fill out the application for the group -- it's in the "free coaching group" link in the upper right of the blog. I can feel what you are saying -- and what I want to say is -- is it possible to be gentle with yourself right now? To accept where you are right now? See if you can allow the fear to leave your mind and body, just for awhile. See how that feels. Give yourself 5, 10, 15 minutes at first -- maybe more over time -- of just feeling this acceptance of where you are right at this moment. Let yourself know that everything will be okay -- and trust it. This may sound oversimple, but it trains your mind to start going to a place of calm that is healing. Most of the time, we don't know how to do this and stay locked in fear. Try it for a week and see what happens. I look forward to getting your application! With love, Heather Hi Michelle, I’m glad you wrote in. Please fill out the application for the group — it’s in the “free coaching group” link in the upper right of the blog. I can feel what you are saying — and what I want to say is — is it possible to be gentle with yourself right now? To accept where you are right now? See if you can allow the fear to leave your mind and body, just for awhile. See how that feels. Give yourself 5, 10, 15 minutes at first — maybe more over time — of just feeling this acceptance of where you are right at this moment. Let yourself know that everything will be okay — and trust it.

This may sound oversimple, but it trains your mind to start going to a place of calm that is healing. Most of the time, we don’t know how to do this and stay locked in fear. Try it for a week and see what happens.

I look forward to getting your application!

With love,
Heather

]]> By: michelle http://transcendbulimia.com/archives/93/comment-page-1#comment-181 michelle Wed, 10 May 2006 22:05:46 +0000 http://transcendbulimia.com/?p=93#comment-181 Hello, I found out about your site, on the curezone. I do need help, I am bulimic and it is killing me. I've done all to stop it, all that has happened is gaining more weight. I am a pianist and I was becoming a singer, however, vomitting is getting away my voice. I live in Paris except for the summer holidays when I go to Canada. Is it possible to participate in your group? I am a student and cannot afford expensive cures in Paris. Please do help me Hello,
I found out about your site, on the curezone. I do need help, I am bulimic and it is killing me. I’ve done all to stop it, all that has happened is gaining more weight. I am a pianist and I was becoming a singer, however, vomitting is getting away my voice. I live in Paris except for the summer holidays when I go to Canada. Is it possible to participate in your group? I am a student and cannot afford expensive cures in Paris. Please do help me

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