Archive for the ‘Recovery Actions’ Category

Make Today A Criticism Free Day…Here’s How!

Okay, I admit it. I have a habit of checking in with myself — keeping score. What did I accomplish today? What did I do well? What did I do wrong? What am I kicking myself for? What SHOULD I be doing? Am I on track with where I want to be? Sound familiar? Yep, [...]

Energy Healing for Eating Disorders Recovery

In my recovery from bulimia, I’ve learned how important energy is. We’ve all heard that “everything is energy” and it’s taken me about a year of study and conscious awareness of my own intuition, emotions, negative thoughts, positive thoughts and behaviors to realize how much energy affects my life. In fact, after about a year [...]

Free Law of Attraction Movies – The Secret, What The Bleep

These movies are no longer being offered free online. They are more than worth the investment, if you want to see them (see below)! I just got The Secret audio book, so that I can listen to it ALL the time! A wonderful coach, Karen Cappello, let me know that two of my favorite movies [...]

Free Audio and Video on Clearing Emotional Eating

I just learned that Carol Tuttle is offering some free resources on her website to help people with clearing emotional eating issues — which often come up during the holidays. Many of you know that I’ve been studying with Carol — Energy Healing, Becoming A Vibrant Woman (Dress Your Truth) , Manifesting Money and many [...]

I Just Want To Be Normal

I can remember saying that to myself a lot while I was struggling with bulimia. I just wanted my life to be normal. I wanted to eat normally, to remove my cravings and just be able to be free and happy. Having worked with so many clients and receiving so many e-mail inquiries about recovery, [...]

Where Is The Love, The Love, The Love?

I’m writing from Utah, just after my 2nd day at Carol Tuttle’s coaching and energy healing bootcamp. I am so excited about what I am learning – all kinds of techniques to clear stuck energy and core issues – I can’t wait to write it all up and share with you! The Secret In the [...]