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	<title>TranscendBulimia.com &#187; Healing The Mind</title>
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	<link>http://transcendbulimia.com</link>
	<description>An uplifting journey to recovery from bulimia - with tips and coaching for your own recovery.</description>
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		<title>How This Life-Changing Book Can Help You Heal and Thrive</title>
		<link>http://transcendbulimia.com/archives/199</link>
		<comments>http://transcendbulimia.com/archives/199#comments</comments>
		<pubDate>Tue, 17 Jun 2008 05:21:46 +0000</pubDate>
		<dc:creator>Heather</dc:creator>
				<category><![CDATA[Healing The Body]]></category>
		<category><![CDATA[Healing The Mind]]></category>
		<category><![CDATA[Healing The Spirit]]></category>

		<guid isPermaLink="false">http://transcendbulimia.com/?p=199</guid>
		<description><![CDATA[Many of you know that part of my recovery proceses was resolving physical pain I had experienced since way before bulimia ever showed up in my life.  
Yet just as important, I had started to change emotionally and spiritually as well. The interesting thing is, for me, it wasn&#8217;t until I reached a level [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>A Recipe for Balance &#8211; Reset Your Body &amp; Mind</title>
		<link>http://transcendbulimia.com/archives/198</link>
		<comments>http://transcendbulimia.com/archives/198#comments</comments>
		<pubDate>Wed, 11 Jun 2008 23:15:39 +0000</pubDate>
		<dc:creator>Heather</dc:creator>
				<category><![CDATA[Healing The Body]]></category>
		<category><![CDATA[Healing The Mind]]></category>
		<category><![CDATA[Recovery Actions]]></category>

		<guid isPermaLink="false">http://transcendbulimia.com/?p=198</guid>
		<description><![CDATA[Over the past 4 months, I have been in the process of writing a book. At first, I was pushing and forcing myself to write, which started to feel like pressure&#8230;pretty soon, the book writing moved from passion to pressure! 
Have you ever done that? Felt like you really wanted to do something and then [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Best Recovery Resolution &#8211; Start Now!</title>
		<link>http://transcendbulimia.com/archives/193</link>
		<comments>http://transcendbulimia.com/archives/193#comments</comments>
		<pubDate>Thu, 13 Dec 2007 04:33:31 +0000</pubDate>
		<dc:creator>Heather</dc:creator>
				<category><![CDATA[Healing The Mind]]></category>

		<guid isPermaLink="false">http://transcendbulimia.com/?p=193</guid>
		<description><![CDATA[I am on my way to Saba, a tiny island in the Caribbean that I call home in the winter months. Right now, I am writing from my hotel room in Boston because I have a big goal (a scary one too!) that I&#8217;d like to ask you all to participate in with me.
Last week, [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Top 3 Reasons to Change Your Perspective Today!</title>
		<link>http://transcendbulimia.com/archives/192</link>
		<comments>http://transcendbulimia.com/archives/192#comments</comments>
		<pubDate>Mon, 10 Dec 2007 16:39:07 +0000</pubDate>
		<dc:creator>Heather</dc:creator>
				<category><![CDATA[Healing The Mind]]></category>
		<category><![CDATA[Healing The Spirit]]></category>

		<guid isPermaLink="false">http://transcendbulimia.com/?p=192</guid>
		<description><![CDATA[I&#8217;m not sure when I started to &#8220;hate&#8221; the winter. But I can tell you that &#8220;hating&#8221; anything, including the winter, did more harm than good. Here&#8217;s why&#8230;.AND how to shift your perspective.
If I were to look back, I think I can trace this hate of winter to college. I went to school in Burlington, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Caroline Myss: Anorexia, Bulimia and Self Esteem</title>
		<link>http://transcendbulimia.com/archives/191</link>
		<comments>http://transcendbulimia.com/archives/191#comments</comments>
		<pubDate>Sat, 24 Nov 2007 15:29:47 +0000</pubDate>
		<dc:creator>Heather</dc:creator>
				<category><![CDATA[Healing The Body]]></category>
		<category><![CDATA[Healing The Mind]]></category>
		<category><![CDATA[Healing The Spirit]]></category>

		<guid isPermaLink="false">http://transcendbulimia.com/?p=191</guid>
		<description><![CDATA[I recently attended the Tampa I Can Do It Conference and it was amazing! For anyone who&#8217;s been wondering whether or not to go, I highly recommend any of the Hay House conferences. 
In Tampa, I saw Caroline Myss speak live for the first time and I enjoyed her presentation (she was a keynote speaker). [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<item>
		<title>How to Deal with Physical and Emotional Pain in Eating Disorders Recovery</title>
		<link>http://transcendbulimia.com/archives/187</link>
		<comments>http://transcendbulimia.com/archives/187#comments</comments>
		<pubDate>Wed, 01 Aug 2007 17:28:42 +0000</pubDate>
		<dc:creator>Heather</dc:creator>
				<category><![CDATA[Healing The Body]]></category>
		<category><![CDATA[Healing The Mind]]></category>
		<category><![CDATA[Healing The Spirit]]></category>
		<category><![CDATA[My Journey]]></category>
		<category><![CDATA[Recovery Actions]]></category>

		<guid isPermaLink="false">http://transcendbulimia.com/?p=187</guid>
		<description><![CDATA[I have had many questions lately about dealing with physical pain in recovery. 
If you currently have an eating disorder, you may have pain. In fact, you may be in a holding pattern with pain, where it has become the norm for you. So much so that you don&#8217;t really feel it.
Some of the pain [...]]]></description>
		<wfw:commentRss>http://transcendbulimia.com/archives/187/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>How This Doctor Uses Energy Work to Cure Physical and Emotional Illness</title>
		<link>http://transcendbulimia.com/archives/180</link>
		<comments>http://transcendbulimia.com/archives/180#comments</comments>
		<pubDate>Mon, 04 Jun 2007 16:31:39 +0000</pubDate>
		<dc:creator>Heather</dc:creator>
				<category><![CDATA[Healing The Body]]></category>
		<category><![CDATA[Healing The Mind]]></category>

		<guid isPermaLink="false">http://transcendbulimia.com/?p=180</guid>
		<description><![CDATA[I wanted to share this article from Gary Craig&#8217;s Emotional Freedom Techniques (EFT) website. This excerpt, written by a doctor is amazing! 
He covers evertything from IBS, back pain, depression, panic attacks, anxiety, migraines and emotional eating. This doctor learned that energy work can help with chronic unresolved illness and emotional issues. His finding is [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>NLP, RET &#8212; What? Energy Techniques to Release Negativity</title>
		<link>http://transcendbulimia.com/archives/162</link>
		<comments>http://transcendbulimia.com/archives/162#comments</comments>
		<pubDate>Sun, 11 Mar 2007 17:07:28 +0000</pubDate>
		<dc:creator>Heather</dc:creator>
				<category><![CDATA[Healing The Mind]]></category>

		<guid isPermaLink="false">http://transcendbulimia.com/?p=162</guid>
		<description><![CDATA[Miss Blue asked me a great question in my post: Is it Possible to Stay on Track in Recovery? How?
In the post, I was answering a question from the amazing D, who has done NLP to help balance her thoughts and stay grounded in her recovery. 
NLP
NLP stands for Neuro-Linquistic Programming.  It is a [...]]]></description>
		<wfw:commentRss>http://transcendbulimia.com/archives/162/feed</wfw:commentRss>
		<slash:comments>2687</slash:comments>
		</item>
		<item>
		<title>Is It Possible To Stay on Track in Recovery?  How?</title>
		<link>http://transcendbulimia.com/archives/161</link>
		<comments>http://transcendbulimia.com/archives/161#comments</comments>
		<pubDate>Wed, 28 Feb 2007 16:02:38 +0000</pubDate>
		<dc:creator>Heather</dc:creator>
				<category><![CDATA[Healing The Mind]]></category>

		<guid isPermaLink="false">http://transcendbulimia.com/?p=161</guid>
		<description><![CDATA[In my last post, a reader &#8212; D &#8212; wrote a beautiful letter about recovering after making the decision to follow her heart. Her letter is very inspiring and you can read it here, if you have not done so already.
D also asked me some excellent questions &#8212; they are so good that I&#8217;d like [...]]]></description>
		<wfw:commentRss>http://transcendbulimia.com/archives/161/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Free Audio and Video on Clearing Emotional Eating</title>
		<link>http://transcendbulimia.com/archives/156</link>
		<comments>http://transcendbulimia.com/archives/156#comments</comments>
		<pubDate>Fri, 01 Dec 2006 14:55:51 +0000</pubDate>
		<dc:creator>Heather</dc:creator>
				<category><![CDATA[Healing The Mind]]></category>
		<category><![CDATA[Recovery Actions]]></category>

		<guid isPermaLink="false">http://transcendbulimia.com/?p=156</guid>
		<description><![CDATA[I just learned that Carol Tuttle is offering some free resources on her website to help people with clearing emotional eating issues &#8212; which often come up during the holidays.  
Many of you know that I&#8217;ve been studying with Carol &#8212; Energy Healing, Becoming A Vibrant Woman (Dress Your Truth) , Manifesting Money and [...]]]></description>
		<wfw:commentRss>http://transcendbulimia.com/archives/156/feed</wfw:commentRss>
		<slash:comments>101</slash:comments>
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