Archive for the ‘Healing The Spirit’ Category

Affirmations for Eating Disorders

Do affirmations work? Not if they are simply affirmations…. What I mean by that is, if you think you can just say something over and over — without BELIEVING it — then no, affirmations don’t work. The thing is, we are powerful creators of our own experience. That’s a good thing, if our thoughts and [...]

A New Year Inspiration – Following Your Dreams CAN Bring Recovery

It’s been awhile since I’ve written as I’ve been finishing up work on a book and doing a lot of article writing lately. I miss all of you! I miss reading the blogs of my friends in the blogosphere — you are in my heart always! I got this beautiful e-mail from a reader who [...]

Even Science Has Found Thoughts & Emotions Create Our Experience

I’d like to share two resources that have really made a big impact on my life and let everyone know of an excellent free call tonight at 9:00 pm Eastern Time (NY Time, for those who are doing time conversions outside the US). We have long been a fact and evidence-based society, wanting proof for [...]

From Debbie Ford’s Newsletter – A Life Changing Lesson

I love Debbie Ford and have signed up for her newsletter…but I hadn’t read it in awhile as all of my e-mails were piling up from my recent travels. Thankfully, a very special client sent me Debbie’s latest newsletter and I’m grateful that she did. I just loved Debbie’s message about embracing our dark sides [...]

At What Price, Beauty? A Reader Shares Her Story

I am blessed with an amazing group of women who meet on a weekly basis to move toward recovery. Each week, they inspire me with their insight, their triumphs and their power. I was given permission to share one story, which is very compelling, about the price we pay for our perception of beauty. It [...]

An Inspiring Story of Recovery – Singer/Songwriter Christine Kane

It’s been a little over 3 months since I started a recovery group with an amazing group of women who read my blog. The women are located all over the United States, with some in far flung countries overseas. My experience with these women has been uplifting and inspiring – they are true believers in [...]