I have arrived home after several days of travel. This trip was akin to a move from one home to another, so it was very involved. In the past, I had always liked the process of travel. I flew for the first time when I was 22 years old, so I was not very experienced [...]
Archive for March, 2006
Preparing to Travel – How to Stay Balanced
Well, I am getting ready to take an international flight – a travel experience that will last an entire day, with 7 hours in flight and more sitting in airports. I have done a lot of traveling, both for work and for vacations. Each time I have traveled in the past, I have felt depleted. [...]
Self-Care: Depression or Winding Down?
I used to have a hard time with evenings — especially when it got dark. I would feel depressed, like I had not taken advantage enough of the daylight. I would feel a huge sense of loss and emptiness. I could never figure out why, but I chalked it up to light deprivation or seasonal [...]
When Thoughts Are Like Static Cling
Have you ever had a situation where something happens to you or someone says something that is upsetting – and it sticks in your mind all day? I just had that recently. I was talking to a friend, who said some things that pushed my buttons. We were courteous to each other, but after we [...]
Perspectives From A Significant Other – Your Questions Invited
Those of you who’ve been reading my blog since the beginning know that my husband and I have been married for over 10 years. I only told him about 5 months ago that I had bulimia. Some of this is covered in my Telling Others post, but I thought it might be helpful to hear [...]
Nanny 911 To The Rescue
Do you watch Nanny 911 or any of the Nanny reality TV shows? If so, you would see frazzled parents with several children who seem “out of control.” The children fight, misbehave, don’t go to bed easily or on time and often end up controlling their parents. Nanny 911 comes in and spends time retraining [...]
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