Archive for May, 2006

Spring Cleaning: Cleansing & Detox – The Foods You Choose

About 5 years ago, I started to choose organic foods as part of my recovery process. This was one of the healing recommendations I got from Rhonda Lenair, the medical intuitive who helped me end bulimia. At the time, I only understood a little bit about the benefits of organic food – and since then, [...]

Exciting Events At Transcend – Spring Cleaning & Real Solutions For Readers

What would it be like to take some time out for yourself? Some time to focus on your health, your needs and your dreams? I would like you to join me in a celebration of Spring Cleaning – to clean out what is cluttering up our lives and focus on committing to our health! Next [...]

How to Heal By Letting Grudges Go

I was listening to Debbie Ford on Hay House Radio the other day. The topic was, Giving Up Grudges (you can listen to it in the archives) and Debbie talked about the costs of holding on to unresolved anger and deep-seated resentments. I always enjoy listening to Hay House Radio because the programming is so [...]

Ending Addictions – Discounts for Transcend Readers!

Last week, I did a post on Rhonda Lenair , a medical intuitive who was the catalyst to my spiritual unfolding — and helped me in my initial recovery from bulimia. I received many e-mails from people interested in learning more about Rhonda’s services. Well, I have some exciting news! Rhonda has offered big discounts [...]

More Testimonials – Nutrition Resolves Bulimia

I found this letter from a recovered bulimic on the Westin A. Price Foundation website. The Weston A. Price Foundation is a nonprofit, tax-exempt charity founded in 1999 to disseminate the research of nutrition pioneer Dr. Weston Price, whose studies of isolated nonindustrialized peoples established the parameters of human health and determined the optimum characteristics [...]

Sleep, The Ultimate Healer

How much sleep are you getting each night? I used to be chronically sleep deprived for two reasons, one is that I believe I have sleep apnea and the other is that I scoffed sleep so that I could get more done. This created a combination of chronic sleep deprivation that while I was not [...]