Archive for July, 2006

Where Is The Love, The Love, The Love?

I’m writing from Utah, just after my 2nd day at Carol Tuttle’s coaching and energy healing bootcamp. I am so excited about what I am learning – all kinds of techniques to clear stuck energy and core issues – I can’t wait to write it all up and share with you! The Secret In the [...]

A Recovery Inspiration from A Reader – It Can Be Done!

Tonight I feel abundant with blessings because another reader has given me permission to post her inspirational message of recovery — It Can Be Done! As you read these words, feel them raise your energy — we all have the power to tap into the inspiration in J’s words. We all have the power to [...]

Fulfilling A Dream….Going to Utah, Got Any Suggestions?

Well, Joel and I are going to Utah on Wednesday for a week and a half. We are both really excited because we’ve wanted to go to Utah for years – specifically, mountain biking in Moab. While both of us have always liked mountain biking, it was me who really dreamed of Moab because of [...]

Healing Through Releasing Emotional Trauma in the Abdomen – Part 2

If you have not read part 1 of this very enlightening interview with Lucy Mitchella, LMT, D.Ay., Herbalist and Maya Abdominal Massage practitioner, you may want to start there. This is part 2 of our discussion and in this post, I will cover more of Lucy’s insights on eating disorders and digestive distress, nourishment, IBS, [...]

Healing Through Releasing Emotional Trauma in the Abdomen – Part 1

I have long been intrigued by Maya Abdominal Massage – even before my recovery. It seemed to hold the promise of releasing emotional and physical trauma in my abdomen and I have gone back and forth about taking the self-care training. “A Life-Changing Experience!” Well, I finally decided to do it – after talking to [...]

My Spiritual Journey to End Perfectionism

Yesterday I went to an appointment with Rhonda Lenair, the medical intuitive I credit with being the catalyst for my recovery. This visit was a little different from usual because the night before, I had picked up a client to come with me to visit Rhonda. My client, Sarah, came from Europe – all the [...]