Archive for August, 2006

Releasing Struggle By Releasing Birth Energy

I have been fascinated by energy therapy since going to Carol Tuttle’s Energy Healing bootcamp. One of the concepts she taught us is how to clear energy residue we take on at birth. In essence, she taught us that our belief systems and habits are rooted in generations of patterns from our family system. When [...]

On The Radio Tomorrow – Eating Disorders Recovery

I wanted to let you know that I am going to be on the Frankie Boyer radio show tomorrow. Frankie has great energy and she does a health show that features traditional and alternative approaches to healthy living. I didn’t realize this until I spoke to Frankie, but she is great friends with Rhonda Lenair [...]

Healing My Inner Child – When Ancient Traditions Provide Solutions

Over the weekend, I attended a class on Maya Abdominal Massage Self-Care and it was amazing! I learned more about how the body works than in just about any other class, with the exception of Donna Gates’ Certified Body Ecologist training. In fact, the Maya Abdominal Massage class created an even more complete picture of [...]

What To Do When Sleep Is Elusive

Lately, several people I know have been talking about sleep – or lack thereof. I can definitely identify because I’ve been very sleep deprived for much of my life. I’m not sure where it all began, but I do remember being about 8 years old and having the feeling of needing to urinate frequently in [...]

Are You Ready To Love Your Life?

I thought I was – things were going so well, but I was plagued with one thing…negativity. For some reason, it kept creeping back into my life. For me, it would show up as stress, doubt and feelings of not accepting myself just as I am. The interesting thing is, I was so calm, peaceful [...]