A couple of weeks ago, I attended Carol Tuttle’s Becoming A Vibrant Woman, Living, Loving and Dressing Your Truth seminar. It’s interesting to me how I found my way to this class – because on the surface, it’s not one I would have imagined myself taking. But a couple of things happened that inspired me [...]
Archive for September, 2006
How To Overcome Constipation
I get a lot of e-mails and questions on how to overcome constipation. It’s no surprise that many of us struggle with bowel issues — IBS, gas, bloating, constipation — and if you read my post on Maya Abdominal Massage, you understand what starts to happen physically that can set this up. From my work [...]
Could Protein Help With Eating Disorders?
I came across this interesting article in an online newsletter called the Well Being Journal. The article is by Julia Ross, author of the Diet Cure, who specializes in eating disorders. She’s worked with people with eating disorders and other addictions and in this article, she talks about how our deficiencies in essential amino acids [...]
How Our Thoughts Sabotage Us
I’m not sure if you remember my post on how to banish negative thoughts, which highlighted “The Work” of Byron Katie? I had the opportunity to see Byron Katie live several years ago, when I had experienced a relapse after 1.5 years of recovery. At the time, I was dealing with some intense anger and [...]
A Great FREE Intestinal Health Newsletter
You may remember the blog post where I interviewed Sheila Shea, an amazing woman who overcame eating disorders and is now supporting helping others create intestinal health. One of the most experienced colon therapists I know, Sheila has a lot of wisdom to share. Sheila kindly gave me permission to share her newsletter here — [...]
Healing Crisis – Learning To Trust…Again
I figured it was time to give you a little update on my health. I am in a new phase of my recovery now and in some ways it’s a celebration – and I must admit that in other ways, it’s been a bit of a frustration. First, the celebration – my Genova/Great Smokies follow [...]
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