In my recovery from bulimia, I’ve learned how important energy is. We’ve all heard that “everything is energy” and it’s taken me about a year of study and conscious awareness of my own intuition, emotions, negative thoughts, positive thoughts and behaviors to realize how much energy affects my life. In fact, after about a year [...]
Archive for June, 2007
Stopping Relapses: Part 3 – What To Do or Not Do To Stay Recovered
This is part 3 of a continuing series about relapses that started with a great question from Miss Blue. Since then, Becca and Tracey have also asked some great questions, so I’m continuing here in part 3 to answer Becca’s question about what I do or don’t do in recovery. In my next post, I’ll [...]
Bulimia Recovery: Stopping the Cycle of Relapse Part 2
In part 2 of this post on bulimia recovery and relapses, I am continuing with my answer to Miss Blue on why, after recovery, I might fall into some of the same habits (e.g., doing work I hate, whether I fear success, etc.). I also got a great question from Becca, so in my next [...]
Free Thought Shifting (TM) Teleclass: Change Your Thoughts, Release Addictions
When I was in my corporate job, I worked with Pam Ragland as my business coach. She helped me create my vision, make my overworked executive job into a more balanced schedule and finally, exit my job and start my new business and lifestyle. Before I started working with Pam, I was interested in becoming [...]
Bulimia Recovery: Stopping the Cycle of Relapse
Miss Blue had some really great questions from a previous blog entry and I felt like it deserved a well-thought-out response. I know I write mostly about what I’ve learned or am learning, which may not always give you a picture of what’s really happening in my day to day life. Mostly, I tend to [...]
How This Doctor Uses Energy Work to Cure Physical and Emotional Illness
I wanted to share this article from Gary Craig’s Emotional Freedom Techniques (EFT) website. This excerpt, written by a doctor is amazing! He covers evertything from IBS, back pain, depression, panic attacks, anxiety, migraines and emotional eating. This doctor learned that energy work can help with chronic unresolved illness and emotional issues. His finding is [...]
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