Posted on Thursday 12 July 2007
Okay, I admit it. I have a habit of checking in with myself — keeping score.
- What did I accomplish today?
- What did I do well?
- What did I do wrong?
- What am I kicking myself for?
- What SHOULD I be doing?
- Am I on track with where I want to be?
Sound familiar? Yep, that’s the issue…it is FAMILIAR. And when something is familiar, it’s a deeply ingrained habit. We have habits of thought, just like we have habits of actions. In this post, I’ll share some tips on how to change this way of thinking, so you can enjoy your life! Also, I’m sharing my favorite resources — the ones I use regularly to support my recovery.