Archive for June, 2008

How This Life-Changing Book Can Help You Heal and Thrive

Many of you know that part of my recovery proceses was resolving physical pain I had experienced since way before bulimia ever showed up in my life. Yet just as important, I had started to change emotionally and spiritually as well. The interesting thing is, for me, it wasn’t until I reached a level of [...]

A Recipe for Balance – Reset Your Body & Mind

Over the past 4 months, I have been in the process of writing a book. At first, I was pushing and forcing myself to write, which started to feel like pressure…pretty soon, the book writing moved from passion to pressure! Have you ever done that? Felt like you really wanted to do something and then [...]